How to Ease Your Child’s Dental Fear
At least 20% of school-age kids are afraid of the dentist. While that’s perfectly normal, the fear and anxiety can make it hard for you and the dentist to offer the necessary dental health care that kids need. Many children will grow out of their anxiety over time, but getting kids to the dentist when they are young can be an uphill task.
Fortunately, there are a few tricks that can help your child relax during a dental visit. Let’s look at them:
Uphold Proper Communication
It’s important to talk to your child about the importance of maintaining good oral health. They should know that a dentist is a friendly person who ensures their mouth is always healthy and free from diseases. Avoid using the ‘S’ (shot), ‘H’ (hurt), or ‘P’ (pain) words with your child.
Let the dentist use his own vocabulary to help ease the child’s anxiety. In fact, you should inform your dentist in advance about your kid’s dental phobia so the dentist can be well-prepared for their visit.
Find the Right Dentist
You should find a child-friendly dentist. Dentists commonly employ techniques to ease kid’s fears. If your dentist seems to do nothing to make your child comfortable, you should find another dentist. You want your child to have a positive dental experience in his early years so that he doesn’t develop an ongoing phobia for dental health care providers.
Teach the Child How To Be Calm
Relaxation techniques like deep breathing exercises can help ease your kid’s physical reaction to anxiety. Another effective method of reducing anxiety is to emphasize the benefits of proper oral health care and regular dental visits.
Be a Good Role Model
You should realize that your attitude and fears will usually affect how your child reacts to anxious situations. So, it’s advisable to stay calm yourself. That way you can instill a sense of security and calmness to your child.
Making sure your child feels comfortable and secure during a dental visit is an excellent and simple way to help them uphold proper dental care. These tricks will help you ease your child’s dental fears, making it easy for you and the dentist to offer the necessary dental health care.
You can also rinse your mouth with water after consuming such drinks. Don’t forget to brush your teeth with fluoride toothpaste at least twice a day.